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Brittany Risher

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Writer - Editor - Digital Strategist

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Brittany Risher

  • About
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How to Know If Group Therapy Might Be Right for You

February 14, 2019 Brittany Risher
SELF Group Therapy.jpg

For some people, there’s strength in numbers.

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Tags mental health

Do You Need to Give Up Coffee If You Have Anxiety?

January 7, 2019 Brittany Risher
MensHealth-Coffee Anxiety.jpg

As if you weren't already anxious enough, now you're anxious about having to give up caffeine...

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Tags mental health, nutrition

I Need a New Car. Should I Buy or Lease?

December 21, 2018 Brittany Risher

Like a lot of big money decisions…it depends. Here’s what the experts have to say.

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Tags finances

11 Signs Your Headache Is Actually a Migraine

December 17, 2018 Brittany Risher

Once you know the symptoms you can properly treat your pain.

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Tags health

Are Probiotics Worth the Hype?

November 20, 2018 Brittany Risher
Ladder-Probiotics.jpg

What if the key to your health -- both mental and physical -- all lived within your stomach?

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Tags health, nutrition
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